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Social anxiety awareness campaign l اخرج من القوقعة


Social awaerness campagin, Egypt.
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Due to life and its difficulties and situations, the quality of life and the individual's well-being have become less over time. Believing in the third goal “good health and well-being” from Sustainable Development Goals (SDGs), 'Get Out of the Shell'  is a social awareness campaign for social anxiety disorder. Get Out of the Shell was created with the willingness to reach out to people with social anxiety to motivate them to overcome it and show their hidden essence.

The challenge
To create a campaign that touches people with social anxiety to motivate them to overcome it and improve their mental health and well-being.

The solution
Focus on showing social anxiety as the shell that hides the essence of people with social anxiety by affecting them with its symptoms and showing that if they get out of the shell, everything will become different from how they think it is.

© 2023
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Animated ad.. frame by frame and each frame is a hand drawing. 
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An animated ad features a young adult who appears nervous and uncomfortable in a daily social situation, accompanied by a panic attack. During the ad, the person receives a notification from an app that helps him manage his social anxiety. The campaign app supports individuals with social anxiety through therapy sessions, online resources, and support groups. 
The ad showcases the experience of anxiety and how it can be overcome by seeking help, emphasizing that social anxiety is treatable. This encourages people who are struggling with social anxiety to seek help and take steps towards recovery.



An application that is like your mate, that motivates you to ease your anxiety and to improve your mental health through its sections, tracking, Self-care, support, and community.


Discover your inner strength with experts at booths located in universities and clubs.
• Share your story with others while being invisible as nobody would see you from outside and find solace in knowing you are not alone. 
• Take a moment to relax and unwind in designated chill zones, designed to calm anxious thoughts. As there will be several shells where you can chill alone  

It's social anxiety 100% friendly service provided by the campaign 


Coping cards are a set of cards that contain techniques that you can use when you feel anxious. These techniques will help you get rid of it
These cards can be an invaluable therapy too
l and enable people to feel confident in overcoming life's challenges and help them live better.



Journaling can be an excellent way to work through thoughts and feelings, but it's especially effective for those who struggle with social anxiety. Writing in a journal has been found to reduce stress, improve moods, and provide therapeutic benefits such as increased self-awareness


Social anxiety awareness campaign l اخرج من القوقعة
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Social anxiety awareness campaign l اخرج من القوقعة

Due to life and its difficulties and situations, the quality of life and the individual's well-being have become less over time. Believing in the Read More

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